' I love the way Pilates makes me feel. The human body is infinitely majestic - the way we can be stretched, flexed, lengthened and fixed by good and strong movement amazes me. I feel as powerful as a dancer after an hour on my mat'.
Nicola completed her Pilates Teacher Training in Clevedon under Karen Pearce and Sarah Sessa at the Physiotherapy and Pilates Rehabilitation Centre. The Centre is the only one of its kind in the area and is affiliated to Alan Herdman Pilates.
Nicola holds a Level 3 qualification in Instructing Pilates Matwork.